If you are looking for an easy and fast plant based pick me up, try this green smoothie! It only has a few ingredients and its super easy to make. This smoothie packs a nutritional punch that will give you the energy you need to start the day, or recover from a long work day.
Spinach has always been one of my favorite leafy green vegetables. It is high in nutrients and low in calories, it is also fairly cheap on the market, making it a great choice.
Bananas are versatile, cost-effective and delicious! Ripe bananas are great for smoothies, adding a smooth and creamy texture as well as good nutritional content like potassium and fiber.
I hope you enjoy this easy to make green smoothie!
Spinach & Banana Smoothie
This smoothie packs a nutritional punch that will give you the energy you need to start the day, or recover from a long work day.
-1 cup baby spinach
-1 ripe frozen banana
-1 tablespoon maple syrup
-1 tablespoon of fresh lime juice
-2 cups of spring water
1. Add all ingredients in a blender and blend until smooth. Enjoy!